THE GOLDEN TREE & A VARGA COMPANY

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Classic sport massage

The classic sports massage, similarly to deep-tissue therapy, is applied to muscles to relieve their tension. However, sports massage usually involves a broader range of techniques.

The Swedish massage, often referred to as the "classic massage", is mainly used on the back, but can also be carried out as a full-body massage.

 

The purpose of the massage is to stimulate the body's functions, improve the structure of the skin and achieve relaxation.

 

The therapist massages with the hands and performs various massage techniques that loosen and relax the muscles. This type of massage uses kneading, circling, feathering as well as wrestling alternately and especially in rhythm.

 

Based on manual and thermal effects on muscles, skin, blood circulation and lymphatic vessels, the Swedish massages not only lead to relaxation, but also to an experience that is simultaneously stimulating for different parts of our body.

In addition teh sweidsh massage can we done with fragrance oil or with organic argan oil, which supports the relaxation of the body. The classic Swedish massage is good for the skin because it becomes more elastic and the muscles perform better. This build-up of muscle performance also ensures that tensions occur less frequently.

Undoubtedly, we wouldn’t be able to call the spectrum of our massage services full if it didn’t include classic sports massage. Sports massage is beneficial not only for professional sportspeople but also for everyone who has an active lifestyle and wants to reduce muscle tension.

 

Sports massage, similarly to deep-tissue therapy, is applied to muscles to relieve their tension. However, sports massage usually involves a broader range of techniques. Mainly, it includes not only pressure but also active and passive stretching to release the tightness of muscles and help joints relax. Provided by professionals who have a deep understanding of anatomy, our sports massage services will provide targeted treatment and bring multiple benefits. Firstly, for sportspeople and those who have a lot of strenuous activities, this massage will increase the blood flow, re-oxygenate tensed body parts faster, and thus relieve muscle soreness. Secondly, sports massage therapy is widely applied to prevent injuries by stretching the muscles and tissues. Moreover, sports massage is a part of sports injury treatment, as it helps to restore the body quicker. Thirdly, this therapy is useful for optimizing muscle functionality, extending the range of motion, and improving posture.